Get ready to build the booty of your dreams. If you are seeking a tight, toned, round backside, this workout is for you. In this program I have provided a training structure around the fundamentals of glute training. Don’t let the words beginner fool you into thinking this will be easy. This is not easy, it will challenge you with two full days of glute training, expect to spend 1 hour in the gym, pushing your glutes to the limit. I have laid out exercise, sets, reps, all you must do is follow the plan. I recommend mastering this program for at least 8 weeks before moving to the advanced glute program.