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ABOUT ME

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My life completely changed when I made the decision to hire a coach.

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My journey into fitness started at 36 years old. I was a busy mom of 2 small children and wanted to get back into shape. I had the desire, I knew I had the work ethic, but I lacked the knowledge of how to begin. So like any smart person does, I turned to the internet! Boy was I more confused than ever. There was so much conflicting information on how to get into shape, I was overwhelmed and was about to throw in the towel and revert to what I knew, cardio. After a few days and more google research, I stumbled upon an online coach. Seemed weird to me that you could hire a fitness coach online, but I decided that I had nothing to lose, except a saggy butt and flabby tummy!

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January 2017 I hired my first online coach. I had zero experience in the weight room and had to do plenty of youtube research on how to properly execute these foreign to me exercises. I felt silly and out of place in the gym, but I cared more about who I was becoming than I did what others thought of me! Day by day I committed to doing the best I could, slowly I became more confident in what I was doing and excited by the changes I was seeing in my body. It has been an amazing, life-changing journey of not only physical growth, but growth in believing in myself. 

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I am a huge believer that the universe will drop things into your life when the time is right, the rest is up to you to be open to taking the leap. For me, the decision back in 2017 to hire a coach, and enter the world of bodybuilding changed so much of how my life looks today. After competing in my very first bikini bodybuilding show in 2018, I went on to compete in a total of 3 amateur competitions between 2018-2020, then made the leap into the competitive National circuit where  I earned recognition as an IFBB Bikini professional in the sport of bodybuilding. I have since competed in over 25 IFBB professional bikini bodybuilding competitions. Taking home multiple 1st place awards and in 2023 I was accepted as 1 of the top 20 women worldwide to compete in Master Bikini Olympia in Romania. What an experience I will never forget! I have fallen in love with the idea that we are in control of our bodies and that we have the power to change anything we aren't happy about. I am here to help you do the same, and who knows maybe this one decision will completely change your life.

Niccole Guggia

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